A little creaminess from a touch of Gorgonzola cheese will add a lovely contrasting flavour, as will a little freshly ground black pepper. If youre looking for something to accompany a chicken meal, then roasted butternut squash is an excellent choice! Easy to make ahead and pop in the oven whe you getn home. Its really easy to make too, just chop up a cucumber, add some fresh dill, and toss it all together with a few tablespoons of Greek yoghurt and some freshly squeezed lemon juice. They come in a variety of sizes, shapes, colors, and pungencies, so there is an onion for every palate. So, if youre looking to create new and delicious meals, you might want to think about serving veggie side dishes. Ill slice it up into thin rounds and sautee it with some Cajun spices. I personally dont like the flavour of bacon, but its really up to you! Roast the cajun chicken and potatoes for 30 minutes. You could also serve it with a little bit of fresh goat cheese to add a tangy twist, and maybe even a drizzle of pesto to really kick it up a notch. When it comes to what to serve with Cajun chicken, fried okra is my favourite option. I also added more spice because my family is a fan of spicy food. * Percent Daily Values are based on a 2000 calorie diet. Can you freeze the extra portions and reheat at a later date? I like to serve them with a side of chips for a complete meal. Roast them: Roasting bell peppers brings out their natural sweetness. 450 is very high heat and works every time. Toss potatoes with olive oil and cajun seasoning as well. Thanks for the recipe! You may want to try some vegetables that are cooked in a tomato-based sauce. If you want to take your time and really impress your dinner guests, you can use a blow torch instead! This was super easy to prepare and the flavor was great, however my veggies came out mushy. This is a really easy option that will leave your dinner guests feeling really satisfied and satisfied. Pear is a great source of fibre, antioxidants, and vitamins, so its an excellent choice to help combat wintertime munchies. The sprouts will keep warm in the pan while you finish preparing your main meal, but theyll still taste great cold or at room temperature too. Saut them: Sauted bell peppers are a great way to add flavor and color to any dish. Pick any of these veggie sides to go with your chicken dinner. From okra to sweet potatoes to corn, Ive rounded up the 7 best vegetables to pair with Cajun dishes. Vegetables are a great way to add nutrition to your meals without having to rely on meat. Look for vegetables that are firm and heavy in weight. I prefer to keep it simple here and just add a dash of lemon juice to a bag of pre-cut asparagus. They taste even better when you use fresh carrots that have been peeled and sliced into coins. You can have some chicken and some veggies without having to sacrifice taste and flavor. Serve them alongside the blackened chicken for a tangy twist on your usual meal. When it comes to a side dish to serve along with chicken, this ones always going to be a winner! A quick and easy side dish thats just packed with nutrients is a simple bowl of mushrooms with a generous drizzle of lemon. I did want to say that I think your sodium calculation in the nutrition area is off. It's flavorful and substantial enough to stand up to rich main dishes like gumbo, Chicken Fricassee, and blackened catfish. my mom told me I should cook the chicken a little first before placing it in the foil maybe Ill try doing that next time, and cooking for the full 25 mins. 12 Herbs for Roast Chicken, garlic has been shown to improve cholesterol levels, Best Cheese for Cajun Food (9 Tasty Cheeses). I made it and put it over rice. Thank you. 1 - Wild Rice Pilaf Rice pilaf is a great side that goes well with Cajun chicken. I like to serve them with a green salad to balance out the flavour and help to cut through the natural sweetness of the potato. The most important thing is to choose a side dish that complements your chicken dinner, as well as your diet! Of course! You can roast them whole or chop them up first, depending on how you want to use them. Sauteed cabbage is really easy to prepare and makes a tasty accompaniment to your meal. Required fields are marked *. You can add extra flavour by sprinkling with chopped garlic or a little chopped chilli. I like foil pack cooking. They can be used in many different dishes that call for meat like beef. They can be sweet or sour, soft or crisp, tangy or dripping with umami, and they add extra depth to any dish. Family loved this recipe!!! This is the perfect alternative to sauted cabbage. This is one of my favourite dishes to serve with grilled chicken! Thanks for the recipe! Not sure what went wrong. Its also perfect for when you want something to serve alongside a main meal but dont want to make too much of a fuss! I would suggest either skipping the bell pepper or using any other veggies! From tender rice, to spicy fries, and creamy potato salad, there are plenty of side dishes to try. Notify me of follow-up comments by email. I love a good cheddar here, but you can also go for something like goats cheese, or even a blue cheese. Once melted, stir in the honey. 25 minutes at 450 and my chicken is still raw. You can make it with frozen lima beans too! The reason being is that celery has a bit of a peppery flavor to it that helps to enhance the spices in cajun dishes. In most cases, the best time to buy produce is when it is in season. We recommend choosing vegetables that are tender because they dont have to cook as long. Try to pick something that has at least a few of these benefits. Sure, Louisiana cooks remain ever faithful to the Holy Trinity of celery, onion, and bell pepper. Here are 31 options for vegetable sides to serve with chicken: Chickpeas are a great snack option, and they make a really good side dish with chicken. The corn is deliciously soft and sweet, and makes a lovely contrast to the more chunky textures of the chicken and other vegetables. I cant imagine my life without chicken, and the best part of this meal is that its so versatile. Some of the most popular vegetables that pair well with chicken are asparagus, broccoli, green beans, mushrooms, onions, peppers, and tomatoes. Here youll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. You can freeze them cooked and heat as needed. Your email address will not be published. It can be served hot and raw, or you can bake it to a crispy golden brown to bring out its full flavour. Here are 3 ways to add this specific vegetable to your cajun food: One of the mildest veggies out there, zucchini makes for a perfect pairing with cajun food. My 9 y/o son, who basically lives on chicken nuggets & pizza, actually ate it. One of the easiest ways to incorporate vegetable sides with chicken dishes is to pair them with one another. Serve it in a bowl alongside your chicken, or you can spoon it over some pasta or rice. Chicken has a tendency to go with a broad range of vegetable sides, but collard greens are always a crowd pleaser. Super easy, deliciously flavorful one pan chicken dinner! Then toss them in some olive oil, and season as you see fit. This veggie is not only easy to use, but it also packs a flavorful punch that enhances any dish its added to. Its quick and easy to prepare, and can be used with any meal you could even mix it in with some rice or pasta. I dont recommend them for baking, but when roasting veggies they can help brown them up better than an uncoated pan. Im a big fan of vegetable side dishes because they are often healthier than the meat sides. Mix everything together and pop it in the oven for about 45 minutes, stirring every now and then. Cut a head of cauliflower into bite-size pieces, drizzle with olive oil and a little bit of salt. You could also use chicken breasts with this baked cajun chicken recipe, but Id roast the potatoes for about 20 minutes first since the chicken breasts should only take about 25 minutes. Great recipe! We have tried these and They are delicious.planning a camping trip Would you cook them the same length OF time on the grill?Thanks.. For example, I prefer to use Better Than Bouillon, which is made from scratch and contains no artificial ingredients. Enjoy your chicken dinner in less than 25 minutes! But once you get the hang of them, youll realize theyre really not that difficult to prepare. Theyre packed with essential nutrients, and theyre a great option for dinner parties, as they can be made to perfection in advance and taken to the table ready to serve. Its also a great way to enjoy a leafy green vegetable. The long, cylindrical shape of this veggie also makes it ideal for Cajun dishes. I made this exactly as written and it was SOOOO GOOD. Recipe Video Cajun Chicken with vegetables is a flavourful one-skillet meal, with juicy chicken breast and lots of vegetables. I like to chop mine into bite-sized cubes and toss it in a little olive oil, sprinkle on some salt, and roast at 350F (180C) for around 20 minutes until crispy and golden. You can use it as a side for a chicken meal, or you can use it as a base ingredient to make a tasty beetroot and feta salad. Read our disclosure policy. Chicken is a versatile food that can be used in many different recipes. Can this be made on the a sheet pan? If youre lucky enough to have access to a garden, harvesting at the peak of the season will ensure you have the tastiest vegetables, especially if you can find a local farmers market. Remove the roasting tin and potatoes from the oven and turn up the heat to 220C/200C fan/gas 7. Its a super easy salad to make, just chop up a handful of cooked beetroot, toss in a few sprigs of parsley, a spoonful of mayonnaise, and a splash of balsamic vinegar, and youve got yourself a refreshing and healthy side dish! When youre cooking chicken, one of the most common and well loved side dishes is a vegetable. Sheet Pan Roasted Chicken with Root Vegetables, Sheet Pan Pesto Chicken with Asparagus and Tomatoes, Mexican Honey-Lime Chicken and Veggie Skillet. Brussels sprouts are a great accompaniment to chicken in the winter months, as they add a lovely, earthy flavour and lots of vitamins and minerals. So if youre looking for a healthy, flavorful vegetable to add to your cajun dishes, green bell peppers are a great choice. It tastes just as good as freshly cooked, but its much more convenient! Youll be able to get the job done in just a couple of minutes. Place foil packs on a cooking sheet and bake 20-25 minutes. Cajun potato salad is typically made using potatoes, hard boiled eggs, dill pickle relish, yellow mustard, and plenty of seasoning. Hi, I'm Benjamin. For a fancier meal, you might serve more than one. Potassium: Roast for another 10 to 15 minutes. You can make it a little more special by topping it with a handful of roasted nuts or some crumbled feta cheese. Theres no need to feel intimidated when it comes to making your own side dishes! Here are 7 of the best vegetables to pair with Cajun food: Potatoes have always been one of my favorite vegetables to eat with cajun food. Furthermore the dish was good but certainly not great my husband was more forgiving than I am. When it comes to cooking peas, its always a good idea to keep an eye on them so that they dont overcook! If you have leftover broccoli from your dinner, then you can chop it into small chunks, then add a good dollop of your favourite cheese. A Greek salad is a delicious and healthy choice if youre looking for a lighter option to accompany chicken or fish. I made a few changes because I was cooking it on the BBQ. You can also add in some diced tomatoes or crumbled feta cheese for extra flavour. Its quick to prepare, and you can add anything you like to it. This is especially useful if youre planning to serve your main meal outdoors or over the weekend. If youre a beginner cook, Id suggest roasting them at a high heat for about 30 minutes. Happy to find a way to serve veggies hell eat. The best part about these is that they look so pretty served on a platter, and are super easy to make. It takes a little longer than a standard mash, but its worth it for all the flavour it adds to your meal. Pick any of these easy and tasty vegetable sides to serve with your chicken. Of course, you can just use your favorite veggie and make a tasty chicken salad, but there are plenty of other ways to turn this simple combination into something special. Very tasty! Its a great, simple choice that can be made ahead of time, which makes it great for those nights when you need to get dinner on the table quick. Simply prepare your vegetables of choice I like to use a mixture of carrots, cabbage, mushrooms, broccoli, sweet potato, and courgette. Bake in a medium hot oven until tender, and then serve with a squeeze of lemon juice and a dollop of Greek yogurt. 10. Its also super quick and easy to prepare, and I often serve this alongside my chicken. Takes only 15 minutes to make and a perfect busy day dinner for the family. You can even make a big batch of the spice mixture so the next time around you wont have to measure all of that out just use tablespoons instead of the teaspoons listed and store it in a labeled package in your spice cupboard. Pop them in the oven for about 25 minutes at 180 degrees, and youll end up with a hot, flaky Parmesan potato thats delicious to eat. Thanks for the recipe!! A quick spray of cooking spray before you place them into the hot pan will help them get cooked evenly, without burning and sticking to the base. Be careful when opening packets; steam is trapped inside. I like to cut the sprouts in half, then boil them in salted water, and afterwards, just butter them with a little bit of extra virgin olive oil. You can either use a vegetable peeler to make long ribbons that will curl as they cook, or you can use a knife to chop the asparagus into more manageable lengths. Parmesan baked potato wedges are a great choice if youre in a hurry, and youre looking for an easy side to serve alongside chicken. Next time were going to try it on a sheet pan covered and turn the broiler on at the end for some a more roasted effect. This is another vegetable side dish thats particularly popular when it comes to what to serve alongside chicken. Here youll find simple and delicious recipes that you can make in 30 minutes or less. Sometimes, when youre looking for new dishes to try out it can be difficult to know which combination of ingredients youre going to like! Louisiana Dirty Rice There's an old tradition down in Louisiana. Cut 4 sheet of foil into long rectangles (about 12''x12''). If youre preparing a vegetable side dish with chicken, choose vegetables that are as tender as possible. Some favourites include honey, chilli, sweet chilli sauce, bacon bits, and black pepper! Combine all the ingredients in a large bowl. If you like spinach, sauted spinach is another good option. I love this as an option when I want to serve something easy and quick but still feel like Ive put some effort into it. They pair beautifully with just about any kind of food and theyre a simple side option to add to your chicken or pork dinners. So whether youre cooking up a pot of gumbo or whipping up a batch of jambalaya, be sure to add some garlic to the mix. Does it matter if the chicken or broccoli is frozen? For added convenience, you can buy ready made broccoli from the supermarket, but it will lack the freshness of a freshly prepared batch. I took out the oven at 20 mins and the chicken wasnt done but the veggies were already mush. Just pan fry some broccoli florets until crispy and golden, and youll be able to enjoy the wonderful flavours that broccoli has to offer. Leeks are such a good source of vitamin K so important for your bones, You can make it with any kind of chicken (or even meat) if you dont have any chicken pieces on hand, Its really cheap, so you can add some to all kinds of dishes (I sometimes put it on steaks or chicken kebabs), Youll be getting plenty of vitamins and minerals, You wont have to worry about any crunchy texture, as the, Its a good vegetarian option if youre looking to lose weight, It tastes great, but you could also eat it as a snack, It makes a great side dish to accompany meat, You dont have to make any extra effort to eat healthy, Youre still getting some nutrients from the vegetables, Youre eating a good balance of carbohydrates and fats, which makes you feel satisfied, Its easy to make a batch at a time, and you can freeze them for up to three months, It makes a delicious side for any meal, especially meat, Its healthy, as mushrooms are rich in vitamin D, iron, selenium, and potassium. You can add some garlic and pepper to give it a bit of a kick. Table of Contents Show Best Cajun Side Dishes 1. Serve chicken from foil packets. Try sprinkling them with soy sauce and honey to make a savoury snack, or stir fry them with some garlic, ginger, and red chilli pepper for a delicious stir fry side dish! They also work really well as a side dish, as theyre packed with nutrients like vitamins A, C, B, E, potassium, magnesium, and zinc. Experiment with different spices, herbs, and sauces. It works well with so many different kinds of food, and its super healthy, too. Recipe Notes This Roasted Vegetable recipe is as simple as promised! Prepare the rice first, and then the vegetables, followed by the egg. How to Pick the Best Vegetable Side Dish for Chicken, 1. Season with cajun seasoning to taste (I did 1/2 Tbsp). (I also use Greek seasoning instead of Cajun cause Im cooking for people who cant do the spicy like they used to could). Frozen broccoli should work! You can chop them up and add them to just about anything. My preferred method for peeling peas is to blanch them first. Sweet potatoes also go well with cajun food, and they can be baked, grilled, or even roasted. I like to slice them into batons and toss in some butter, some freshly ground black pepper, and salt. Now you'll know the secret with this delicious copycat recipe. Here are 5 ways to add celery to your cajun dishes: Onions are a very hardy vegetable and can withstand the strong flavors of cajun food. Best Grilled Chicken Fettuccini Alfredo Easy Slow Cooker Pulled Pork Any of these will make a wonderful, well rounded and wholesome dinner when paired with these delicious Cajun Veggies. Oh yes, garlic is a must-have for any Cajun dish. The only change I made was adding cauliflower. Its a very refreshing, healthy and easy side dish, Its low carb, so you can enjoy it guilt-free, You can add any of your favourite herbs to make it your own, The creamy parmesan gives it a really cheesy taste, but you dont actually need, You can use any kind of asparagus, but I think the green ones are the tastiest, You can use a variety of different herbs, or even just salt, pepper and lemon juice, You can use frozen sweet potato pieces if you prefer, or cook them from fresh, Its low carb, so it wont weigh you down during your workouts, Its filling, so it wont leave you feeling hungry after youve eaten, The corn is really low in calories, making it a great choice if you are watching what you eat or dont want to gain weight, You can make it into a casserole for a quick and easy meal, Radish is extremely low in carbs and high in fibre, so its an excellent source of energy for the body, which burns fat instead of carbs, It has lots of vitamin C and also contains other vitamins and minerals, which are important for healthy bones and teeth, It has anti-inflammatory and antioxidant properties, Its packed with potassium, which helps regulate blood pressure, You can use a potato and any kind of cheese, You can eat it alone or with chicken, or you can wrap it in a tortilla for a fast Mexican-inspired dish, Its easy and quick, but still gives you some of the taste of a potato, Its high in protein, so you can feel full for longer, It has some protein and lots of healthy fats, You can add a lot of veggies, like broccoli, spinach, or cucumber. For example, carrots are a great source of vitamin A, while broccoli and spinach are rich in iron and potassium. For those nights when you want to throw together a quick meal, choose something that cooks quickly. You want the broccoli to be cut into bite-sized pieces, and it needs to be really fresh and crunchy! Cajun food is a cuisine thats rich in flavor and history. Its traditionally served with olive oil, feta cheese, tomatoes, cucumbers, red onion, peppers, black olives, and fresh herbs. Peas are naturally sweet, but the key is to keep an eye on the pot so that you can get the right balance of sweetness. Let's jump right in. Whether youre serving chicken and sides for a simple meal or a more elaborate dinner, theres something magical about having a range of vegetables on your plate. You can never have enough easy dinner recipes, right? I dont think theres any need to overcomplicate this one. You can use any boneless cut but I highly suggest breasts! A selection of different root vegetables, like parsnips, swedes, turnips, and celeriac, are a really healthy choice, but of course, you can choose your favourite if you want a particular vegetable to be your special one! If youre in a rush, you can also use a pre-made salsa or guacamole. Can this be frozen and then cooked later? Once theyve softened, you can either leave them whole or slice them up into wedges, and then toss in some salt and pepper for an extra-tasty snack. Once the outside of the fennel has turned a lovely golden brown, transfer it to a baking tray and pop it under the grill for a few minutes until it is crisp and caramelised. You can also serve them alongside chicken or pork, or even as a savoury vegetarian option! Its a great way to make a healthy option out of a classic comfort food! A plate of chicken breast with rice or potatoes is a pretty common dish. Jerk chicken dinner sides commonly include rice dishes, vegetables, and potatoes. Cabbage is fantastic for adding so much colour and texture to a side salad. This allows you to get a nice browned finish, and itll be nice and crispy. Try one of the side dishes in this article for an incredible low carb chicken dinner. However, what bell peppers lack in spice they make up for in flavor and nutrition. This is a really quick side dish to make, and is great for those of us on the go. Choose the Vegetables that go Well With Your Meal, a great option if youre preparing a healthy meal, They make a great accompaniment for chicken, You can roast the garlic separately from the chickpeas, You can use a food processor to chop the garlic this makes quick work of it, Mashing the potatoes will make them tender and fluffy, They are versatile and can go with just about anything, You can add any spices you want even things like dried parsley or sage, You can add more oil to your green beans if you like, You can make it using canned beans, which is really convenient, If you make them yourself, theyre a lot cheaper than buying the packet version, It can go in the oven, but it will take longer, It can be stored in the fridge for a few days. However, if youre going to chicken, then its worth putting together a selection of roasted vegetables to serve alongside the meal. Big Mamma, Here is a list of 49 delicious vegetable side dishes to serve with chicken. If you dont have access to a pressure cooker, you could also make them in a slow cooker for an equally convenient option. Ingredients 2 boneless skinless chicken breast halves (5 ounces each) 1 teaspoon Cajun seasoning 1/4 teaspoon garlic powder 1/8 teaspoon pepper 2 teaspoons olive oil 1 small zucchini, chopped 1 celery rib, chopped 1/2 cup sliced onion 1/2 cup diced peeled eggplant 1/3 cup chopped green pepper 2 garlic cloves, minced 3/4 cup stewed tomatoes I make my baked beans in a slow cooker, so Ive included a recipe for how to do that too. Onions are a perfect complement to the bold flavors of cajun cuisine. Without the foil packets. Chicken is one of my favorite foods, but I tend to keep it to myself, unless someone else brings a nice piece home from a restaurant. That means using seasonal produce. Just chop them up and add them to your pan when youre sauting your other ingredients. Add a dollop of natural yoghurt if you want it to be extra creamy, or leave it as is if you prefer a crunchier texture. The trick to making it really delicious is to give the fennel a bit of a charring, which is best achieved by roasting it on the stovetop. Preheat oven to 425 degrees F. Whisk all cajun seasoning ingredients together in a small bowl or toss together well in a small resealable bag. If you want something light to accompany a meal of chicken or fish, then look no further than a cabbage salad! You can get away with serving this side dish with chicken, but as its such a versatile ingredient, this is a nice way to get in some extra greens as well. Its so nice and sweet, and is a great fit alongside any meal. The veggies would get soggy and adding a sauce will completely change the recipe. Chicken Broccoli and Sweet Potato Sheet Pan Dinner. Alternatively, you can pick up a ready-made version at your local supermarket. Just use some oil and garlic, and sprinkle over some grated Parmesan cheese for a super tasty treat. Its really good! Hi! 2. You can make your own by cutting up a small potato and parmesan, then wrapping these up in an oven bag with a small amount of oil. Some of my favourite veggies to serve include onions, peppers, zucchini, pumpkin, and cauliflower. Cajun seasoning, yellow onion, olive oil, fresh thyme, celery stalks and 3 more Cajun Cauliflower Rice Chili Pepper Madness olive oil, Cajun seasoning blend, garlic, celery, green bell pepper and 6 more Just saut some mushrooms in some oil, and finish with a pinch of salt and pepper. Great recipe! Question: Can l substitute any cut of chicken? This will ensure that the dish is going to be a complete meal for you. 4. Or just play around with your sides. You can make your own dressing by whisking together a mixture of olive oil, vinegar, and a little mustard. For example, adding some sauteed kale to your jambalaya can add a touch of bitterness that really brings out the other flavors in the dish. The reason these vegetables go well with Cajun food is because they can absorb the bold flavors of the spices used in Cajun cuisine. Roast them in a hot oven for a few minutes, and theyll become crispy, delicious, and ready to mop up all that lovely chicken broth. I like to use a fork to smash mine, rather than a knife, as it gives them a slightly more rustic look and feel. Especially this time of year when your kitchen already seems to be a disaster from all the holiday baking yikes! Hey! While they dont provide much in terms of calories, they do provide a host of vitamins and minerals. Foil packs are such a great idea. Youll be pleased to know that you dont need any special equipment to make this recipe! Here are some ideas for how to prepare them: Celery might come as a surprise to some, but it is actually a great vegetable to pair with cajun food. Just remember to reduce the amount of cheese, as it will make the dish quite dry! Hi, I'm Benjamin. Just cook some peas, squeeze over some lemon juice, and sprinkle with salt and pepper. How much Cajun seasoning would you use if you have that? These are a brilliant side dish to serve alongside a roast chicken, and they work really well with both chicken and turkey. Once your cheese has melted, add a little freshly ground black pepper. This is a simple dish to make, and its good fun to make a big batch of it at home so you can freeze it in individual portions to defrost at a later date. Use any of the following vegetable sides for chicken recipes for a healthy, delicious meal that will keep the entire family happy. This is great news if youre looking for an option thats a little lighter than what to serve with chicken, as it means that you can eat them as part of a meal alongside other dishes. A big bowl of steaming, mashed potatoes is just what you need to go with a big juicy chicken breast or thigh. I add some asparagus chopped into one inch pieces with the peppers and onions. Ready? Look for vegetables that have a bit of bite to them. If youre cooking them for the chicken, then you can also add flavorings to them such as garlic, herbs, or spices. Branzino vs Barramundi: Which Fish is Healthier and Tastier? I know that kale is often associated with health and fitness, so Im very pleased to see it here as a side for chicken. I think everyone should try making their own corn pudding at least once. I would just broil it well in order to reduce the water content . Trust me when I say you'll need to make double! For a simple meal, a couple of veggie sides will work. And while zucchini can become bitter when overripe, thats not usually a problem since Cajun cuisine typically uses this veggie when its young and fresh. Its a great vegetable side dish and very filling, which makes it an ideal choice for those with big appetites. If you want to add a more substantial element to your chicken, Id recommend serving it with sauteed zucchini. Chickpeas are a great snack option, and they make a really good side dish with chicken. Its not strictly necessary to add salt though, as the natural seasoning from the carrots will do just fine.