Add 2 Tbsp of lemon juice to 1 cup of warm water. Herbs are Mother Nature's natural remedies valued for their specific strengthening and tonifying properties. (14). Add a little bit of raw honey and stir thoroughly. No doubt you have heard of kissing disease or mononucleosis, maybe you even contracted the illness when you were a teen or young adult. The most common homeopathic remedies that are used in combination with TCM include Lycopodium, Silicea, Phosphorous, Sulphur, Mercurius, Nux vomica, Sepia, and Pulsatilla. Salt Water Perhaps the simplest of all of home remedies for mono begins with salt water. Cleavers And Coriander Seed. Oregano oil is a powerful antiviral which can help inhibit the replication of EBV. Mono, short for mononucleosis, is a viral infection that commonly affects children and young adults. Coconut oil, particularly the unprocessed variety that carries a fresh coconut aroma, is a powerful antiviral agent. Staying hydrated is important because it helps to remove toxins from the body the speed up the healing process. It usually begins during your 40s or 50s (1). Epsom salt or baking soda baths can deliver essential nutrients to your body and soothe aches. Pharmaceuticals are considered the most effective treatment, but many women prefer natural alternatives. Heres what you need to, The Epstein-Barr virus (EBV) causes most cases of mononucleosis. Raw garlic, incorporated into meals like salads and soups, fights infection and supports your immune system. It may reactivate at any time, especially in times of stress. Black cohosh isnt recommended if you have a history of liver disease, and some reports note adverse reactions from contaminated supplements. I too eat Garlic everyday and take garlic capsules and I feel so much better. Heres what you should know about causes, treatments, prevention, and potential complications of infectious mono. Do you still have mono?? Natural Remedies for Mono. I first mixed 2 TBS with applesauce. These few simple additions can help you deal with spring and enhance immunity to prevent illness. I give try to give this tea 3-4 times a day. However, because you develop antibodies in your blood once youve had it, it will likely stay deactivated. Population studies associate high soy intake with a reduced incidence of hot flashes, but very few large-scale clinical trials show any significant benefit (21). Red Root And Milk Thistle. Buy whole food vitamins and supplements from Naturelo. It has anti-viral properties and when consumed twice daily has shown remarkable recovery from the Epstein-Barr virus. (2018). Potassium-rich foods will also help you to balance your electrolytes; these foods include sweet potatoes, acorn squash, white beans and mushrooms. 14 Things to Know, The Pros and Cons Associated with Abortion Are Different for Everyone. When this happens my heart races and it keeps me full of anxiety and unable to sleep. Oregano oil has antiviral effects, so it can be used to inhibit the spread of EBV. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Wanted to share this valuable Natural Protocol of curing Chronic Epstein Barr Virus naturally: http://curezone.org/forums/am.asp?i=1556820 My contribution on this Curezone Thread is the last comment: ______________________________________________________________________________________ Here is a link on the subject, and do let us know of your improvements. Astragalus. Pippali (Piper Longum). I have been taking coconut oil and it has helped some, but I am at my wit's end. Note that this flowering plant may not be safe for children, pregnant or breastfeeding women, or women who have breast cancer or other hormone-sensitive cancers (7). However, monocan also spread through blood and semen during sexual contact; blood transfusions; and organ transplantations. (13). Lower your risk for contracting mono and other viral illnesses with these tips: You can get mono in more ways than just kissing someone. This turnaround is astonishing! Please be sure to comment and ask questions in the section provided below. Here are some tips to deal with them: Massaging castor oil into swollen lymph nodes several times a day can boost lymph circulation and aid white blood cell circulation to fight infection. Ginseng is one of the most popular herbal medicines worldwide. Make sure he eats lots of probiotic foods, like fermented cabbage, and fibrous foods (switching to whole grains) to rebuild the intestinal flora that was partially destroyed by the antibiotics. I took loads of cocnut oil, monolauren, a liver cleanse capsule with milk thistle daily, dandelion tea, a good multiple, and vitamin C. I still take my vitamins, but rest is important also. he loves it. I am sorry to hear that. AMAZING!!! All rights reserved. Mononucleosis, also called mono, is a viral infection that causes extreme fatigue, high fever and swollen lymph nodes. (8), Just like other viruses in the herpes family, EBV can stick around in your body in a dormant state, causing no symptoms. 2)Black Cohosh. I need this to go away bad. You may have symptoms for four to six weeks or more. I am so thankful to all of the previous posts the recommendations I found on this site along with other sites, helped him shake mono in record time! Ok! A review of 11 studies in menopausal women found red clover more effective at alleviating hot flashes than a placebo (8). Drink this twice daily until the infection is gone. According to research published in the Yale Journal of Biology and Medicine, spontaneous rupture of the spleen is a rare complication of infectious mononucleosis. Viruses cause mono infections. Probiotics: Probiotic intake is known to heal the gut and also support immune system health. Once you have symptoms, help your recovery and avoid transmitting mono to others by staying home. Alongside these treatments, there are additional remedies to consider: A solution made from water, salt, and 3% hydrogen peroxide can be used for sinus rinse 1-2 times each day to alleviate sinus pain or pressure. She has 1T morning and 1T at night mixed in a smoothie with 1T honey also AM and PM. Theyre a great way to boost your intake of fiber and healthy fats regardless of their effect on menopause symptoms. Taking on plenty of fluids is also among the top home remedies for mono. Mononucleosis is usually caused by the Epstein-Barr virus. However, the authors noted that more research may be warranted. Astragalus Herb As A Natural Remedy for Mono. A recent review of 95 studies in menopausal women found that supplementing with soy isoflavones may favorably affect bone health, as well as the frequency and duration of hot flashes. Meats and dairy products are high in B-12. Essential oils can also assist with symptoms and are among the potent home remedies for mono. Pagano JS, et al. You may also have other common symptoms, like: Along with other symptoms, mono can cause the spleen to get bigger. When to See a Doctor Final Word Mononucleosis, commonly known as the kissing disease, mono, or glandular fever, is a relatively harmless and common infectious disease. Avoid alcohol, cigarettes, hot spices, fried and greasy foods. My daughter has Mono and over the last 2 days has had an unbearably sore thoat. And the side affects of that drug are horrific! A corticosteroid will help reduce inflammation and swelling in your lymph nodes, tonsils, and airway. You can also contract mono by sharing drinking glasses, eating utensils, and through sneezes and coughs. I happened upon this website and she gave it a shot. It has been used by Native Americans to relieve the symptoms of many ailments and has become popular as an ingredient in supplements for menopause symptoms. How Long Is Mononucleosis (Mono) Contagious? The virus that causes mono typically spreads through bodily fluids, especially saliva. They did a strep and blood test and he tested positive for mono and possible tonsillitis. In yet another study in 100 menopausal women, a combination of valerian and lemon balm was significantly more effective at improving sleep quality than a placebo (33). What Is Mono? Working out, lifting something heavy, or other strenuous activity can cause the spleen to burst. Yet, the safety of supplementing long term with high doses of soy isoflavones is less certain. Once there they gave him a steriod shot and vicadin. Like many other herbs, research findings on its ability to alleviate menopause symptoms are mixed. The most common symptom of mono is extreme fatigue that can last for weeks. Thus, its best to choose supplements that have been tested for purity by a third party (6). Do not push your luck and try to work through this illness because of the risks and prolonged recovery involved. Have sent her to school with a 90 count bottle each semester and she has passed it on as needed. He said this helped soothe his throat too, which was a bonus! Sometimes, fatigue, muscle painand need of sleep can last for 6 months or longer, even after the infection has resolved. Your individual pros and cons depend on your unique situation and values. Last week he went to my husbands doctor for a sore throat. Turmeric capsules or powder can be consumed daily. Approach these types of treatments with caution because of the potential risk for drug toxicity. The recommended dietary allowance of B-12 for men and women 14 years of age and older is 2.4 micrograms, according to the . I get random day sicknesses that feel like the fluit's awful. Echinacea. Drink more water. Avoid certain irritating foods. Consult your healthcare provider before adding soy isoflavone supplements to your routine (23). Strain out the tea and add a little raw honey if you prefer. Hence, soy is thought to help alleviate symptoms due to its estrogen-like properties. I know we are all different and heal at different paces, but this is just no fun at all. Our team aims to be not only thorough with its research, but also objective and unbiased. It may a sign of a ruptured spleen. On Saturday late afternoon, he came home for fall break, went straight to bed, and I woke him up at 8pm, took his temp (103 degrees) and noticed how bad the swelling in his neck was. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It can also help with inflammation and soothing your sore throat. I want to share 2 ways that have helped my family eat 2 T. coconut oil a day (I've made my other kids take it too so no one else gets this! You can also mix 1 tsp of powdered garlic in 1 Tbsp of raw honey and swallow that mixture. The more common symptoms are fever, fatigue, and a sore throat. He had the same regimen today, and said he feels almost normal. A daily dose of sunshine can help increase your Vitamin D levels. Infectious mononucleosis, also called mono for short, commonly affects adolescents and young adults. Eat one clove of raw garlic daily until your mono symptoms disappear. Gargling salt water, taking lozenges, sucking on freezer pops or ice cubes, or resting your voice can all help your throat feel better. Food Allergy Symptoms + 6 Ways to Reduce Them, What Is Ayurveda? The herb is safe to take for extended periods but it may be nauseating if the dose is too high. Call 911 or go to an emergency room if you feel a sudden, sharp pain in your left, upper side. Probiotics are microorganisms that provide a health benefit when consumed. Cleveland Clinic Staff. To learn more about our cookies, how we use them and their benefits, please read our Privacy Policy, Posted by Katie (Wisconsin) on 07/15/2018, Posted by Mary (Phoenix, Az) on 07/04/2015, Posted by Carol (Boston, MA) on 08/13/2008, Posted by Marcin (Toronto, Canada) on 03/06/2015, Posted by Linda (Olathe, Ks) on 10/10/2016, Posted by Amazed Mom! Prednisone is a low dose of steroids which is great for badly swollen glands. Supplementing with milk thistle will heal the liver, but it has to be done over a long period of time. I am curious how did you know your spleen was swollen? When you are suffering from mono symptoms, boost your immune system and support your body with healthy, anti-inflammatory foods. Used for centuries in traditional Chinese medicine, its said to boost immune function, heart health, and energy levels (27). The dandelion was easy but as I had no Milk Thistle growing in my area I went to the health food store and purchased capsules. Consult your healthcare provider before trying ginseng, especially if youre taking any such drugs (29). Avoid kissing anyone and sharing things like drinking glasses, drinking straws, eating utensils, lip balm or toothbrushes. Mono often comes with painful symptoms, such as swollen lymph nodes and severe sore throat. But thats not to say that all cases of mono are STIs. I have 500 mg Lysine and the recommended does is only 2 capsules per day. Direct contact with saliva that's infected with the virus, mainly through kissing, can pass the virus on. Once your doctor has confirmed you have mono, you may be prescribed certain medications such as a corticosteroid. I am trying anything that will work. Take a B vitamin complex supplement or eat vitamin B6 and vitamin B12 foods like wild salmon, raw cheese, raw milk, garlic, sweet potatoes and bananas. Because of the fatigue and inflammation associated with this condition, maintaining a healthy immune fighting diet is an important element among the home remedies for mono. You can also add a vitamin C supplement in accordance with the directions of a health care professional. Find out what to expect and what the results mean. Its a rich source of isoflavones. I get sore throats all the time, I feel over heated sometimes and sweat a lot. Research large doses of vitamin C for mono. Learn what causes mono and how. Strong evidence for its efficacy is lacking, but preliminary data is promising. Just like you described. I had no idea mono was so debilitating. He went back to sleep, and I woke him up at 9am and gave him one tablespoon of Organic Extra Virgin Coconut Oil and one turmeric vitamin, and he went back to sleep again and when he woke up at 2pm, I gave him Organic Extra Virgin Coconut Oil and one turmeric vitamin again. M: Yes, any magnet will work. (You could use oats if your kids won't do nuts.) The sore throat and fever may clear up before the general fatigue and swelling in your throat go away, however. Fighting off the viral infection of mononucleosis is important because of the potentially dangerous effects this condition can have on vital organs if it is not treated in a timely manner. Wow Years ago my mom gave me molasses when I was bead ridden with mono.I remember the doctor telling her I recovered in 1/2 the normal time! Do whatever it takes to stop smoking, at least while you are ill with this condition. You can also take a vitamin B complex supplement to give your system an added boost. Becausethe illness is caused by a virus, antibiotics are not effective. Vitamin B-12 comes in supplement form and is in certain foods or can be added to foods. It's beyond frustrating not feeling like yourself for so long! A small study in 68 menopausal women determined that valerian supplements were significantly more effective at reducing subjective hot flash severity than a placebo. The symptoms of EBV infection that can be managed well with homeopathic medicines are feeling tired, sore throat, swollen tonsils, swollen lymph nodes in neck or armpit, headache, skin rash, muscle pain /soreness. He connected with a support group of people all over North America who have similar afflictions from the side effects of this terrible drug. What to Do Dissolve tsp of salt in 1 cup of warm water. I just wrote to a myspace friend who told me he had Mono. Remember to consult your healthcare provider before adding any supplements to your routine. Your best bet is to becautious when around someone with mono symptoms. Astragalus, like Echinacea, is a powerful immunity booster, which will help fight against fatigue and bring faster recovery. Or, they may have nonspecific symptoms; at one point, your child may randomly . Vitamin B complex includes the following vitamins: thiamine, riboflavin, niacin, pantothenic acid, B6, biotin, folic acid and B12. It also helps to relieve pain, which is a common symptom of mononucleosis. Our website services, content, and products are for informational purposes only.
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